Beautiful day = Happiness

Well, well well today is actually a really beautiful day here.  Its coolish but sunny and its gorgeous.  I love it.  It spurred me on to do little jobs around the house and enjoy them.  Ive made yet another Balti curry, this time with king prawns and potatoes and peppers.  I hope it tastes nice it definitely smells it. My only problem is the chillies I am growing in the kitchen, they have greenfly.  I just don't know how to get rid of them cos I don't like using any chemical sprays.  Has anyone got any ideas?   I was told soapy water does the trick but I suppose Ill have to do a bit of googling.  Ive given the kitchen a bit of a autumn clean lol and this afternoon Dexter is going to have a huge spruce up job.  He will be bathed and brushed and hopefully end up looking beautiful for a few seconds hehehehehhe.  Marley always looks gorgeous, but poor Dex always looks a mess however hard I try!  I would really like to make him look so much prettier than he does.  A lot of people make little dogs look like toys or accessories and Dexter is a dogs dog heheh all 4 kg of him! He thinks hes a rottweiler in disguise and is much more temperamental than Marley. Hand washing has been done and later I will be ebaying ..... its a free weekend, so I am going to stick lots of stuff on .... I hope, cos I get a bit lazy with it, I cant stand describing stuff in detail. But once its done I'm more than happy to have any monies lol.  Yesterday I had my flu jab, yuk but at least its done, and had my blood done to check how thin or sticky my blood is.  Its too thin so I have to reduce my dosage of blood thinners.  I am sure its cos the last 3 weeks I have changed my eating habits slightly.  I cut out chocolate completely along with biscuits and sweet stuff.  I allow myself one danish pastry a week and I have to say I feel much better for doing it.  I also make sure I have my 5 or more a day fruits and vegetables and mostly its much more.  It really works you do have more energy when you cut out the crappy sweet stuff!  I also cut down on dairy. I now have cheese once a week and  drink non dairy yoghurt.  I'm also addicted to smoothies  My favorite being Orange, banana and pineapple, I just shove them in a blender and that's it and I use tinned pineapple too.  Sadly I don't seem to have lost any weight though and I thought I would have done but then I haven't weighed myself lately either lol but I still feel like I'm far too chunky round the middle. So all in all today I'm a happy bunny and I'm sure its all down to the weather its perfect for me! I hope everyone else is too.